Five or Ten Yoga Classes at Heart of Florida Yoga (Up to 55% Off)

Winter Haven Chain of Lakes Complex

from $25
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$50 50% $25
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Yoga teaches people how to sustain poses while controlling their breath, a technique most yogis use to live undetected in wax museums. Steady your stillness skills with this Groupon.

Choose Between Two Options

  • $25 for five yoga classes ($50 value)
  • $45 for ten yoga classes ($100 value)

See the class schedule for available dates and times.

Heart of Florida Yoga

Equipment: yoga straps and yoga blocks
Students should bring: yoga mat or towel
Average class length: 60-90 minutes
Number of Staff: 1–5
Class location: Indoors only
Established: 2005
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot

Q&A with Kelley Bogle, Yoga Teacher

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
As teachers, we try to bring fresh ways of practicing and observing the poses taught. It is our job to encourage the student to be their own final authority during the practice. The intention is always towards healing, strengthening, and unionizing the body, mind and spirit.

Do you run your gym according to a particular exercise philosophy?
While initially trained in the Sivananda traditions, we have studied, practiced, and taught several other styles [of yoga].

What is a typical session of your program or class like for a student?
We start with yogic breathing exercises. We then move into a warm up that flows into what might be our focus for the day. The class will then move into a cool down period, always followed by the final resting pose, where we practice meditation, guided imagery, and stillness.

Is there anything else you want to add that we didn't cover?
Namaste.

In a Nutshell

A duo of yoga instructors hold classes in art galleries and public libraries, focusing on the integration of mind and body

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Reservation required, subject to availability. For 5 class option: must redeem within 2 months of initial visit. For 10 class option: must redeem within 3 months of initial visit. Classes must be used by the same person. Valid only at listed location. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition