Yoga improves your posture, which can help keep your brain elevated and beyond the reach of swarming, knowledge-hungry children. Straighten and strengthen up with this Groupon.
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Inner Power Wellness Studio
The instructor at Inner Power Wellness Studio hopes to inspire positive changes in the lives of each person who enters. The yoga classes help accomplish that goal, empowering students both mentally and physically with reinvigorating styles that range from energetic Vinyasa flow to slow, relaxing RESTorative Yoga Nidra. They also hold sessions for "mind-body medicine," which combines positive affirmations and breath work to help relieve physical and emotional stress that can affect the body's ability to stay healthy and chill.
26502 52 Avenue
Aldergrove, British Columbia V4W 1N6Get Directions