Fitness or Martial-Arts Classes at Integrated Personal Defense, LLC (Up to 80% Off). Three Options Available.

Tolland

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$150 70% $105
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Kickboxing gets you into peak physical condition, unlike box kicking, which gets you thrown out of the post office. Shape up and ship out with this Groupon.

Choose from Three Options

  • $45 for 10 adult cardio-kickboxing or boot-camp classes (a $150 value)
  • $60 for 20 adult cardio-kickboxing or boot-camp classes (a $300 value)
  • $75 for two months of unlimited adult martial-arts classes (a $250 value)

Customers can mix and match cardio-kickboxing and boot-camp classes.

Integrated Personal Defense, LLC

For the staff of Integrated Personal Defense, LLC, training is about more than self-defense. It's about focusing on complete personal development. During such classes as cardio kickboxing and mixed martial arts, they instill students with the skills to defend themselves while building confidence, discipline, and a positive mental attitude. They bring this approach to all classes for adults and kids, creating an engaged, fun environment that hinges on individualized attention.

In a Nutshell

Cardio kickboxing features fast-paced routines, boot camp includes cardio and strength training, and martial arts teaches self-defense

The Fine Print

Expires 120 days after purchase. Limit 1 per person, may buy 3 additional as gifts. Valid only for option purchased. Limit 1 per visit. Reservation required. Must be 18 or older. Must sign waiver. Services must be used by same person. 10 Class option must be used in 2 months of activation. 20 class option must be used in 3 months of activation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who have team spirit and enjoy athletic competition
Thrilling and heart-pounding experiences
For those who take care of their overall well-being with exercise, yoga, and balanced nutrition