Choose Between Two Options
- $99 for a 60-minute Pole-ah-Tease sampler party for up to six people (a $200 value)
- $12 for a 90-minute Pole-ah-Tease introductory Teaser class for one person (a $30 value)
Pole-ah-Tease sampler parties teach party-goers beginner pole-dance moves and a lap-dance routine. The introductory Teaser class starts with a yoga warm-up and stretching, then moves on to a pole-dance workout that incorporates moves from belly dance, Latin ballroom, and burlesque.
Just4MiE's studio is instantly calming. Guests can relax in the pale-pink dressing room and plush lounge chairs before migrating to the dimly lit pole-fitness studio, where expert instructors teach Pole-ah-Tease classes. The absence of mirrors is disarming for those used to a traditional fitness class, but these classes are anything but traditional. In six-week sessions, the pole-fitness classes first teach students the foundation of swinging around poles and building the strength to lift themselves off the ground. Following sessions focus on tricks such as pole tango and sensual chair dances.