Heated and unheated yoga classes such as Vinyasa Flow, Forrest, Sculpt, Restorative and Hatha.
World-class instructors designed these kickboxing classes to increase energy, maximize weight loss, and foster a fun and social atmosphere.
Students burn calories and boost their heart rates with dance-inspired Zumba classes.
Passionate and welcoming instructors lead several yoga classes, from the meditative yin yoga style to the more rigorous power flow style.
Classes range from upbeat Zumba and Slow Flow yoga to Yogalates, a combination of Pilates and yoga.
Instructors gear workouts to students’ abilities during more than 120 classes, such as boot camps, cycling & cardio-kickboxing.
Students build muscle tone and boost confidence at this women-only studio, which offers classes like pole dancing and sensual movement.
Exercisers test their stamina and strength during ever-changing boot-camp sessions and personal training
Dance fitness classes invite exercisers of all levels to tone and strengthen their bodies with high-energy, fun workouts.
Four weeks of unlimited classes.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Students build strength, flexibility, and confidence in classes such as pole fitness, dance, sculpt, and ballet.
New Year New Me Fitness for Two People.
Pole classes welcome beginners by introducing them to spins and tricks; aerial classes teach the fundamentals of acrobatics in the air.
Punches swoosh and bodies thud against mats during boot camps, boxing classes, and other body-chiseling sessions.
Learn the basics of swordplay blended with 19th-century physical culture, including the use of calisthenics and therapeutic gymnastics
Two international award-winning martial artists from China lead kung fu, sanshou, or tai chi classes.
Zumba is one of the peppiest fitness options on the schedule.
$29 for one month of unlimited boot-camp classes and unlimited personal training sessions ($89 value).
Dance-Fitness, Vinyasa-yoga, and boxing classes complement solo workouts on equipment by Life Fitness and Hammer Strength.
Yoga classes for students of all ages and skill levels include Yin Yoga, Mindful Yoga, Yoga Essentials, and Acro Yoga.
Enthusiastic and experienced instructors lead fun fitness classes including Zumba, hatha and vinyasa yoga, Cize, and more.
From the merchant: Experience the electrifying dance courses that Twerkology has to offer.
Nonprofit educational organization recognized by the United Nations promotes peace through meditation, yoga, and tae kwon do classes.
Group yoga classes employ stretching and breathing exercises to promote flexibility and relaxation.
From the merchant: Personal training that includes nutritional advisement at an affordable rate and is catered to each clients goals.
A martial arts gym founded by an internationally known Brazilian jiu jitsu practitioner offers bi-weekly classes for children.
CrossFit gym offers traditional and specialized classes, nutritional support, and personal training.
$20 for an intro session to “Achieve Total Fitness in 20 Minutes a Week” training ($75 value).
From the merchant: Join the Studio 101 family! Party yourself into Shape! One full hour of Dance fitness! .
Creative fitness classes for all levels, including core Vinyasa, yoga basics, Vinyasa Glow, dance, pilates, and bootcamp.