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Customers can get in shape and work on endurance, strength, and self-discipline during fitness or aerial classes
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Instructor leads the cycling class in an energetic workout session to build endurance, conditioning, and strength
Conducted by experienced trainers, barre classes help participants improve muscle strength, coordination, and flexibility
Fitness enthusiasts can improve their strength, power, and mobility under the supervision of an experienced instructor
Students don uniforms for classes in karate, tae kwon do, or krav maga
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Professional fitness center offers a variety of memberships and classes as well as nutritional advice for customers on all experience levels
A River North group fitness gym that will challenge you to be the best version of yourself.
Fun yet intense boot-camp classes keep students motivated with personalized, ever-changing routines
Boot-camp classes feature high-intensity interval training to get you sweating and burning calories
Intense yoga classes take place in a 105º room with 40% humidity; locations in Wicker Park, Lincoln Park, and South Loop
Experienced instructors lead dance-based classes designed to strengthen & tone muscles for pupils of all skill levels
High intensity interval workouts include drills focusing on cardio, stamina, strength, flexibility, speed, and balance
Yoga classes help find balance, strengthen the body, and increase flexibility
Certified personal trainers help customers achieve their fitness goals as they guide them through a variety of customized training routines
Participants of these classes can improve flexibility and stamina while exercising under the watchful eye of experienced instructors
Personal trainers guide you through the process of reaching your fitness goals safely during 30-minute sessions
Pole Intro class will introduce you to spins, body movements and pole dance. Great for beginners with no experience
Providing Elite Personal Training in a one on one environment with the latest in training equipment
Get in shape with a month’s worth of intense daily CrossFit workouts
Guests get in shape and develop their muscle strength during workouts led by experienced trainers
Group martial-arts classes available in varying belt levels and led by instructors with vast amounts of experience
From the merchant: Get in great shape while learning proven techniques with world class quality martial arts
Janice helps students singe calories and boost their heart rates with her dance-inspired Zumba classes
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform
Students obliterate calories while honing self-discipline in hapkido, karate, kickboxing, and tae kwon do classes
Instructors guide students through classes such as power-flow Vinyasa, power basics, yoga sculpt, or boot camp
60 Minute Semi-Private Group Classes, Any Fitness Level Encouraged.
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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