The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.
Choose Between Two Options
- $29.99 for 5 muay thai or TRX and kettlebell fitness classes (a $76 value)
- $49.99 for 10 muay thai or TRX and kettlebell fitness classes (a $152 value)
See the schedule here.
Ottawa Fight Fitness
Muay thai classes at Ottawa Fight Fitness use the same time-tested techniques as Thai boxing camps: skipping, pad work, training with heavy bags, and conditioning exercises. Instructors also lead intense conditioning courses, which rely on TRX suspension bands and kettlebells to build clients’ strength, balance, and flexibility.