Inner peace is like the Sasquatch—many people claim it's real, but most remain skeptical until the moment it seizes them while they're meditating on a mountaintop. Bring the bliss with this Groupon.
Choose Between Two Options
- $19 for 5 drop-in yoga classes (an $85 value)
- $29 for 10 drop-in yoga classes (a $150 value)
Instructors lead indoor and outdoor yoga classes rooted in the Hatha flow style, and guide students through various asanas that use breath for support during each pose. In addition to the physical exercise, they intersperse lessons with meditative exercises to bend the brain into alignment with the body. See the full class schedule here.
For Prana Fitness's owner, Donna Poulidis, yoga is more than just physical exercise. It's therapy. With a basis in Krishnamacharya yoga and a personal-training certification, she explores yoga's role in helping people overcome anxiety, eating disorders, and emotional imbalances. Whether treating the body with straightforward asanas or soothing an unquiet mind with stress-management-based Life Force yoga, Donna and fellow instructors aim to align practitioners with their personal and physical goals. Weather permitting, Donna also leads sessions in Kew Gardens Park, giving guests a chance to fill their lungs with fresh air and the smell of freshly baked calories.
96% of 184 customers recommend
“Great studio, great teachers! ”
“Great place and great instructor.”
“Owner Donna is very helpful and super sweet. ”
2245 Queen Street East
Toronto, ON M4E 1G1