Yoga teaches people how to sustain poses while controlling their breath, a technique most yogis use to live undetected in wax museums. Steady your stillness skills with this Groupon.
- $39 for one month of unlimited yoga classes ($125 value)
- Click here to see the schedule.
Because improper form can lead to frustration and even injury, the instructors at Vidya Yoga emphasize a beginner mentality, even for experienced yogis. Students perfect their form in classical hatha yoga classes, some of which focus on strengthening poses and power flow while others offer a more meditative experience through mind-clearing postures. Classes are capped at 15 students, allowing each pupil to receive the amount of attention he or she needs to advance in their practice.
238 Barrie Street
Thornton, Ontario L0L 2N0