- $31 for one month of CrossFit lessons with a T-shirt ($185 value)
Designed to boost general fitness levels, CrossFit integrates varied functional movements performed at high intensity. The result is a highly stylized strength and conditioning program that prepares its participants to take on varying degrees of physical challenges.
Warren Levi Martial Arts & Fitness and Crossfit 136
Located within Warren Levi Martial Arts & Fitness, CrossFit 136 challenges participants to mix elements of strength, power, speed, gymnastics, endurance, agility, and conditioning. Sessions are fueled by intense, functional workouts that energize burgeoning and seasoned athletes alike. When students are not participating in classes hosted by Crossfit 136, they are trading blows and building stronger bodies as they delve into the study of martial arts and self-defense at Warren Levi Martial Arts & Fitness. Students can also shape up through noncontact cardio-kickboxing sessions, and kids can build confidence during children’s karate programs.
136 Washington Ave.
Cedarhurst, New York 11516