The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.

Choose from Three Options

• $39 for 10 group functional fitness classes ($100 value)
• $49 for three private functional fitness classes ($120 value)
• $59 for one month of unlimited group functional fitness classes ($250 value)

Pure Motion Athletics at Whitehall Health Centre

The instructors at Pure Motion Athletics help students go beyond burning calories with functional, medically based exercises designed to reduce the risk of injury and boost overall health. They can't help it, really—the fitness center is located within Whitehall Health Centre, so the influence of a chiropractor and a team of medical experts looms large in the facility. Whether students are referred after completing a physical rehabilitation plan next door or simply want to reach the next level of fitness, they'll find effective exercises that mimic the real-world activities they perform every day. By blending elements of cross training and plyometrics with Nautilus machines, TRX equipment, and kettle bells, the fitness experts teach muscles to work together to avoid painful imbalances and passive-aggressive post-it note wars, thereby helping students lead fit, healthy, pain-free lives.