Me First Fitness

889 Westney Rd S, Ajax, ON L1S 3M4 Directions
+19056191348
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99% of 111 customers recommended

About this business

Tips

250
Verified
Report | 7 months ago
Everyone at Me First Fitness was friendly and the classes are great!
Verified
Report | 8 months ago
Just had my first class which was awesome. Friendly and motivating staff, professionally structured classes. I got a great work out and I'm looking forward to my next class!
Verified
Report | 9 months ago
Straightforward great exercise class. Effective yet fun. I really felt like I had a really good workout afterwards.
Verified
Report | 9 months ago
Super friendly staff
Verified
Report | 9 months ago
its the best gym I have been too, such a great atmosphere!
Verified
Report | 10 months ago
Haven't had a chance to take a class yet, but they have a great reputation.
Verified
Report | 11 months ago
Great workouts!
Verified
Report | 11 months ago
It's too early to share any tips since I just started. Ask me in a few weeks..
Verified
Report | 2 years ago
Great class variety, loved every class so far!!! Wish there were more classes after 1pm and prior to 5pm;-))
Verified
Report | 2 years ago
Very friendly staff and classes.
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From Our Editors

Upon entering Me First Fitness, awarded the Diamond award for Best Boot Camp from News Advertiser from 2009 to 2014, guests notice a distinct absence of rows of people doing the same exercises over and over on the same machines again and again. Here, patrons battle their own body weight with TRX suspension trainers, swing kettlebells, lift weights, and shed pounds using interval training programs to whip into shape. The staff of certified and specialized trainers pushes patrons to achieve healthy lifestyles through personal-training sessions and 40 different classes each week, including high-intensity boot-camp classes. They boast that no two workouts are the same, preventing minds from getting bored and bodies from becoming accustomed to the movements, thus rendering workouts less effective. To supplement their body-sculpting workouts, the trainers motivate guests to change their diets, equipping them with healthful meal plans and recipes, and raiding secret storage lockers full of Twinkies.

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