Chesapeake Hot Yoga

517 Kempsville Road, Chesapeake, VA 23320 Directions
+17574369642
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98% of 257 customers recommended

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Tips

250
Verified
Report | 9 days ago
Wear sleeveless top, comfortable shorts or pants, flip flops work best because you go barefoot in the yoga room & all the yoga positions are performed on your mat, bring water, for females…make sure hair in band or pinned back. If you find the yoga difficult at first, DON'T give up. After a few sessions you will get better.
Verified
Report | 22 days ago
The studio has a very nice atmosphere and clean. I was not too thrilled about the choice of music. Songs with lyrics and known made it a little distracting. The instructor has a pleasant voice.
Verified
Report | 2 months ago
I love this place! Just went for the first time and Rebecca made me feel really comfortable. It is seriously a judgment free zone. The only thing I didn't like was how tiny the hallway is and feeling squished in between classes.
Verified
Report | 2 months ago
Great place and wonderful staff.
Verified
Report | 2 months ago
Register for every class online.
Verified
Report | 2 months ago
Friendly staff and good beginner class!!
Verified
Report | 3 months ago
Bring plenty of water!
Verified
Report | 3 months ago
Bring a towel and LOTS of water. Towards the end my hands were slipping on my mat and a towel over the mat would have helped.
Verified
Report | 3 months ago
Avoid 6:15pm class. Lots of people but very nice
Verified
Report | 3 months ago
Just honor where you are with your abilities and enjoy!!
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From Our Editors

At Chesapeake Hot Yoga, yoga isn't a religious practice or a bodybuilding routine. It's a way to cultivate wellness while expressing oneself. Helmed by Arianna Gallagher, a globetrotting instructor who's trained with famous yogis such as B.K.S. Iyengar and Bikram Choudhury, the studio pairs alignment-focused teaching with a spirit as warm and inviting as a welcome mat made of hot coals. Led by experienced and registered instructors, Bikram-inspired Hot Yoga classes revolve around 25–30 poses performed in a sweltering classroom. In addition to limbering muscles, the temperature promotes blood flow, pain relief, and toxin release. During restorative Yin classes, yogis of all levels can borrow free blocks, straps, and towels to bolster lengthy, floor-based poses. After class, students can stay for a massage or practice yogic breathing techniques in the locker rooms, where calming steam swirls around gratis bottles of shampoo, conditioner, and body wash.

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