From Our Editors
At Performance Fitness & Nutrition, cycling and laser beams go hand in hand. Its spinning classes take place amid colorful laser lights in a stadium-style studio whose gradated layout allows everyone a clear view of the instructor. To keep cyclists in high gear, the studio's 7,000-watt sound system blasts up-tempo tracks. Stationary biking isn't the only way to tone up on the premises?other classes run the gamut from yoga to circuit training, and the experts also offer weight-loss counseling and B12 injections.