Start your fitness journey at EVF Performance CrossFit(Up To 58% Off)

Looking to build strength and confidence? The Fundamentals Classes at EVF Performance CrossFit are designed just for that! These classes offer a solid foundation in functional movement, ensuring you learn proper techniques while gaining mobility. No mirrors or machines here—just real training led by dedicated coaches. Whether new or experienced, there's something for everyone.

What We Offer

EVF Performance CrossFit Upper East Side specializes in foundational fitness through our Fundamentals Classes, designed to build a solid base of functional movement. We focus on teaching proper technique, improving mobility, and increasing strength—all in a supportive, ego-free environment. No mirrors, no machines—just real, purposeful training led by experienced coaches who are dedicated to your growth.

In our Fundamentals Classes, we believe:

Fitness creates opportunity and freedom: The skills you build in the gym carry over to everyday life.

Action overcomes fear: Taking the first step is key to achieving lasting progress.

Small victories lead to bigger achievements: Mastering the basics paves the way for greater challenges ahead.

Training fosters perseverance and dedication: It’s not about perfection, but about consistent effort and growth.

Strength comes from effort: Progress is built one step at a time.

Life is easier when we're strong: Strength in the gym translates to confidence and resilience outside of it.

The best results come from lifting each other up: We thrive together as a supportive community.

Fundamentals Class - Saturdays at 2pm

This weekly class is specifically targeted towards beginners and those interested in learning the movements and terminology associated with CrossFit. If you've never taken a CrossFit class before, this is the perfect place to start. Each class will focus on different movements and skills and are designed to help you succeed in our classes.

This class is also great for people who want to start exercising and lifting weights but may be intimidated by our regular classes. The class will be slower-paced with lots of instruction and individual attention. Expect to get a good workout and learn a lot!

CrossFit Class

Based on the CrossFit prescription of “constantly varied functional movement executed at high intensity,” our CrossFit program combines strength training with the “classic” CrossFit cardio workout. In this 1-hour class, you could be working on squats, cleans, pull-ups, rowing, burpees and anything in between. Every WOD is different, so you’ll never get bored or hit a fitness plateau. Plus, we scale each workout to your fitness level, so you get maximum results every time.

EVF 360 Classes

EVF 360 is our signature strength and conditioning class. It’s a high-intensity, full body workout, based on proven weight management techniques. Get leaner and stronger while improving your overall fitness, mobility and conditioning. EVF 360 is open to athletes of any level of fitness with careful guidance from our distinguished coaches.

Why You Should Grab The Offer

This offer stands out because of the welcoming community-centric atmosphere that makes every newcomer feel at ease right from the start. Unlike many other gyms, there's no waiting around or dealing with crowded spaces; everything is set up for efficient use of time and effort during workouts. With personal attention from expert coaches focusing on functional movement rather than machines, each member receives tailored guidance unique to their needs. This ensures every individual gets the most out of their sessions as they work towards achieving personal milestones in strength and mobility. The holistic philosophy connects gym workouts with life skills like perseverance and courage, turning exercise into an empowering experience beyond just physical health gains.