CD Fit

8800 Georgia Ave., Silver Spring, MD 20910 Directions
Be the first to recommend this place!
97% of 35 customers recommended

About this business

Tips

250
Verified
Report | 6 months ago
Come prepared to work! You are going to sweat!!!
Verified
Report | 7 months ago
great workout, fabulous trainer/coach
Verified
Report | 7 months ago
Classes are sooooo good! Shedding the weight and loosing lbs, special shout out to nana and Ramsey
Verified
Report | a year ago
WELL IF YOU DO NEED ENCOURAGEMENT IN WORKING REALLY OUT! I GUESS YOU SHOULD TRY IT. JUST BE READY DRINK A LOT AND MAKE SURE YOU SWEAT A LOT TOO BECAUSE YOU WILL. DO NOT WORRY TRAINERS ARE REALLY HELPFUL AS THEY WILL LIFT YOU JUST TO MAKE SURE YOU ARE GETTING SOMETHING OUT OF THE WORK OUT
Verified
Report | 2 years ago
I am so grateful that I found this fitness company. As intense as they may be, I love the feeling of accomplishment after each workout. I have a lot of respect for the owner and wish him continued success!
Verified
Report | 2 years ago
I absolutely love this boot camp experience. It's a high intensity activity but it's so worth it in the end.
Verified
Report | 2 years ago
I have just started so I hope to keep it up and see results soon.

From Our Editors

Clarence Duhart, owner and head trainer at CD Fit, believes that with the right support and motivation, everyone can achieve their fitness goals. That?s why he and his crew of trainers strive to make everyone feel like they?re part of a team, motivating them to work together in group activities and to inspire and encourage one another as they tackle his 60-minute high-intensity boot camps. Along with creating an atmosphere of camaraderie, the workouts are designed to combat boredom and challenge participants of all levels. No routine is the same, and each class combines a variety of fitness modalities. During any given session, clients could expect to do exercises lifted from yoga and intense cardio, strength, core, and plyometric training?think push-ups and running, and jumping jacks and weight lifting. The experienced trainers think beyond the daily sessions, and interact with their patrons via phone calls, emails, social media, and telepathy.

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