CD Fit, LLC

Gym
8800 Georgia Ave., Silver Spring, MD 20910 8800 Georgia Ave., Silver Spring Directions
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97% of 58 customers recommended

Everyone deserves to treat themselves every once in a while so head to Silver Spring's CD Fit, LLC, MD today and have some fun. This place is calling your name! Give them a call today.

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250
13 Tips
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Report | a month ago
I decided on CD fit after considering multiple Fitness options. These included Bikram Yoga, a local health club, and my standard individual activities such as running, tennis, hiking, and home exercise videos. I knew I wanted to have the additional motivation of a class and an instructor /coach. The fact that the class I chose is held at 5:45 in the morning made it even more challenging, but was a challenge that I wanted to take up. Now into my third week, I'm quite pleased. The workout routine is always varied and works different parts of the body. The locations which are gyms, outdoor parks, etc., are no frills but get the job done and, this of course helps to keep the costs down. The instructor for the Silver Spring class(es), Darren, is everything you want in an instructor: knowledgeable, motivated and motivating, punctual, a pusher/encourager, and respectful. I think women especially, who are aware of the lascivious vibe that often permeates male-dominated fitness spaces, can appreciate this last one. Finally, this is a locally-owned business and I'm delighted to be able to support it. For all my HU folks, HU...YouKnow! #SupportHU-CDFit
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Report | a year ago
Great workouts and great people.
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Report | a year ago
Definitely come prepared to work! Sessions are intense, and leave you sore, but you will see results if you show up, and eat well.
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Report | a year ago
The silver spring class is amazing (didn't try the others), Benito is GREAT, he won't let you fall behind!!!!!!! He day beside me to teach me the form for the stretches and exercises that I was not familiar with. Try it you won't be disappointed. The day after my first class my body hurt so good!
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Report | a year ago
Awesome!
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Report | 2 years ago
You won't know unless you try !!!
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Report | 2 years ago
Be prepared to sweat!
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Report | 3 years ago
great workout, fabulous trainer/coach
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Report | 3 years ago
Classes are sooooo good! Shedding the weight and loosing lbs, special shout out to nana and Ramsey
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Report | 3 years ago
I felt correspondence to get started was slow and feels disorganized.
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From Our Editors

Clarence Duhart, owner and head trainer at CD Fit, believes that with the right support and motivation, everyone can achieve their fitness goals. That’s why he and his crew of trainers strive to make everyone feel like they’re part of a team, motivating them to work together in group activities and to inspire and encourage one another as they tackle his 60-minute high-intensity boot camps. Along with creating an atmosphere of camaraderie, the workouts are designed to combat boredom and challenge participants of all levels. No routine is the same, and each class combines a variety of fitness modalities. During any given session, clients could expect to do exercises lifted from yoga and intense cardio, strength, core, and plyometric training—think push-ups and running, and jumping jacks and weight lifting. The experienced trainers think beyond the daily sessions, and interact with their patrons via phone calls, emails, social media, and telepathy.

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CD Fit, LLC

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