Up to 55% Off on Yoga at 11Exhale Studio
Try our Top Classes: Deep Stretch, Power Yoga, Restorative. Experience the benefits of yoga, including improved flexibility, strength.
YIN
Yin Yoga is a gentle, meditative practice that focuses on deep stretching and relaxation. Poses are held for extended periods, allowing the body to release tension and improve flexibility. This practice targets the connective tissues, promoting joint health and emotional well-being. Suitable for all levels,
VINYASA
Vinyasa Yoga is a practice that synchronizes movement with breath, fostering flexibility, strength, and mindfulness. As practitioners flow through continuous sequences of poses, they experience an increase in energy and focus, creating a moving meditation on the mat.
RESTORATIVE
Restorative Yoga is a gentle and nurturing practice that emphasizes relaxation and deep rest. Through supported poses using props like blankets and bolsters, Restorative Yoga promotes stress relief, deep healing, and rejuvenation of the body and mind.
Need To Know Info
About 11Exhale Studio
Established in 2015.
Whether you are a beginner or an advanced practitioner, we provide a range of class styles and workshops that offer a deep and transformative experience.
Julianne's connection with yoga was instantaneous; a daily practice became a deeply entrenched ritual. Julianne then embarked on rigorous training, receiving credentials from Yoga Alliance and the esteemed Raj International School of Yoga. She further harnessed her skills as an Insight Timer Meditation Teacher, amassing over 6,000 monthly streams and consistently high ratings.
Central to her teachings are the principles of compassion and grace, always reminding her students that yoga is as much an inner journey as it is a physical practice.