One-Month Membership with Optional Hand Wraps and Gloves at 9Round (Up to 54% Off)
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Trainers lead members through nine workout stations that combine boxing-infused cardio, anaerobic, and resistance-training exercises
Choose Between Two Options
- $35 for a one-month membership ($69 value)
- $55 for a one-month membership with hand wraps and gloves ($119 value)
Members can attend unlimited workouts throughout the week. During each half-hour session, certified trainers lead members through a system of nine workout stations. Workouts combine boxing and kickboxing techniques with cardio, anaerobic, and resistance training exercises.
Need To Know Info
About 9Round
When 9Round founder and IKF Light Middleweight Kickboxing Champion Shannon "The Cannon" Hudson isn't dominating combat rings across North American and Europe, he is taking care of his two children. It was with his kids in mind that the seasoned black belt crafted his signature workout¬—a challenging professional fighter's training regime compacted into a hectic, schedule-friendly 30 minutes. Today, trainers in 9Round gyms across the nation lead members in Shannon's workout, guiding classes through its nine rounds of aerobic, anaerobic, and resistance-training exercises. Instructors vary the rounds each day, supplementing body-weight exercises with jump ropes, punching bags, and free-weights. Coaches also encourage diets of fruits and lean meats and counsel members against common dieting pitfalls, such as skipping breakfast or storing smoothie surplus in unmarked laundry-detergent bottles.