Recent studies show that those who dance tend to possess above-average strength, endurance, and flexibility, as well as a significantly lower risk of getting served. Hone this vital skill with today’s Groupon: for $40, you will receive your choice of six dance classes at A Dancer's Palette in Canton. This Groupon is only valid for 45-minute, one-hour, and 1.5-hour dance classes (up to a $136.84 value, including the registration fee of $25 for new students or $10 for returning students). Students can stick with one dance style or mix and match, with a limit of one class per week.

Named the second-best area dance studio by the Hartford Advocate, A Dancer's Palette offers dancers instruction in the art of jazz toes and twinkling hands. Dance classes are offered for budding Baryshnikovs as young as three years old. Beginner and intermediate jazz classes let children harness their Big Apple energy into Broadway-style leaps and turns. Introduce your niece to the graceful world of ballet, or fit your son with tap shoes for a quick ball change and shuffle off to an undisclosed destination in Western New York. A beginner jazz/hip-hop and ballet class is held on Thursdays and will give your little sister's feet a wide sampling of moves. Advanced-level classes for anyone 16 and older are available in varieties such as rhythm tap, ballet, hip-hop, African movement, and more. The accommodating schedule allows classes to be worked in around school, sports, and aquatic self-defense classes. Check out the required dance attire for each class.

A Dancer's Palette's expert instructors are highly trained and experienced in working with all levels of dancers. Though classes are usually broken into 11-session trimesters, six dance lessons offer a taste of the wonderful world of coordinated, rhythmic locomotion. Should dancers wish to continue with lessons, remaining classes in the trimester will be available for $15 each. Call ahead to schedule classes.

All classes must be taken within the same 11-week trimester.