Instructors blend self-defense and fitness into kickboxing and strength-training classes for adults
About This Deal
Sweating is like taking a nice shower, except the water is coming from inside of you. Let it out with this voucher.
Choose Between Two Options
- $29 for 10 group fitness classes (a $200 value)
- $49 for 20 group fitness classes (a $400 value)
Students tone bodies through self-defense moves, fast-paced cardio-kickboxing drills, and a traditional combination of plyometric and weight-lifting exercises.
Need To Know
About Action Karate
One gym can hardly contain Master Solomon Brenner's martial-arts expertise, which is why his school—Action Karate—has expanded to 13 different locations. Brenner believes that the martial arts are a lifelong pursuit, so he takes on students aged 3–93.
His classes for kids blend fitness with self-discipline, whereas his classes for adults focus on toning exercises and self-defense. Not all of his classes involve combat; some dedicate entire hours to pure strength training or cool-pose striking. He and his staff also host birthday parties for kids, which include fun martial-arts instruction, games, and a ceremonial slicing of birthday cake with a samurai sword.