Active Body Design is a small group and personal training studio that believes customized fitness plans enhance workout results. Focusing on five major fitness principles—nutrition, exercise, mindset, accountability, and group support—the certified trainers help clients get into their best shape using everything from endurance training to boxing and TRX Suspension training. At this intimate gym, exercisers can utilize free weights, cardio equipment, and additional massage services, along with a relaxed, supportive vibe that encourages members to push their limits, whether that means losing a few pounds or unveiling the world’s first set of accordion abs.