At Agility Studio, we have been leaders in Pilates Fitness for over 22 years! Our approach to Pilates Fitness involves whole-body fitness that uses traditional Pilates as its foundation. We utilize both the reformer and our patent-pending Pilates Strap Wall for classes of up to 9 students. Our private, semi-private, and group classes incorporate current fitness concepts to give you the best workout, no matter your fitness level, body type, age, or stage of life. We can help you reach your goals safely and quickly! Everyone is welcome here, from beginners to athletes, and those needing post-rehab or injury prevention support. We prioritize proper form and modify exercises as needed, without sacrificing results!

These days, the word “Pilates” is used for almost anything, so it is wise to do your research! Traditional Pilates is still a top recommendation from orthopedic doctors for injury prevention and management.

Our modern and athletic approach to Pilates combines traditional Pilates with strength training, dynamic core, cross-training, cardio, balance, and flexibility training. Our proven style delivers lasting results and happy clients who not only look better but feel better!

Trying a new exercise method or studio can be so exciting! Whether you are brand new to exercise, a seasoned athlete, or someone who needs special attention, building a solid foundation is key. Our unique steel spring equipment provides a comfortable yet challenging workout for all levels. It’s intelligent exercise that is as addicting as it is fun! We call this complete exercise system, “Pilates Fitness”!

Come get in the flow and see what Pilates Fitness can do for you and your body!