10 Fitness Classes or Three or Six Months of Classes at Al Irish's Shut Up and Box (Up to 81% Off)
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Experienced trainers back up 25 punching bags; classes include TRX suspension and kettlebell workouts with club-like lasers and DJ beats
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Choose from Three Options
- $29 for a 10-class punch card (a $150 value)
- $59 for three months of unlimited classes (a $249 value) $109 for six months of unlimited classes (a $549 value)
Energetic circuit-training classes of 30–50 students slip into self-provided gloves and wraps before pummeling 25 bags. During class sessions of up to 90 minutes, participants split time by fighting gravity with TRX suspension exercises and engaging in dynamic kettlebell workouts designed to target disparate muscle groups. Throughout the calorie-eradicating sessions, laser-light shows and pulsing music course through the atmosphere, rendering it more sporty, musical, and light intensive than Einstein playing the violin while riding a bicycle.
Need To Know Info
About AL IRISHS SHUT UP AND BOX
The instructors at Al Irish Shut Up and Box channel more than 20 years of experience into intense circuit-training workouts brimming with dynamic movements and power-packed blows. In addition to variable workout formats such as TRX straps and kettlebells, classes feature live DJ tunes that couple music and fitness better than a mariachi band performing on a treadmill. Intelligent lighting and captivating laser projections zip and scatter across the gym walls and replace traditionally somber gym decor with an invigorating, club-style atmosphere.