$35 for a Four-Week Plateau-Blaster Program at Albany NY Fitness
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- Functional training program
- Classes Monday–Saturday
- Nutritional assistance
The most secretive body parts are muscles, which hide behind layers of skin and appear only occasionally to help lift cars off trapped kittens. Unmask your muscles in the absence of a cat emergency with today's Groupon: for $35, you get a four-week plateau-blaster program, which includes admission to one group fitness class per day (a $140 value), nutritional assistance (a $30 value), and one specialty class (a $15 value) at Albany NY Fitness, located in the Westgate Shopping Center (a $185 total value).
During their four-week plateau-blaster program, the helpful health-experts at Albany NY Fitness help workout-weary bodies overcome sticking points and general malaise with a varied schedule of fitness classes. During your full month of group training sessions, the metabolic-circuit workouts will target individual body parts to boost metabolism, strength, cardio, and flexibility—burning away fat faster and less painfully than attempts to do so with a match.
As for the food front in the war on excess weight, a nutritional game plan hatched during a nutrition-evaluation seminar will further tailor bodies to fit ill-fitting clothes, while an added specialty class will teach students more about the waist-whittling benefits of healthy cooking, foam rolling, or stretching. Following Albany NY Fitness's healthy diet and rigorous exercise program builds lean muscle and reduces stress—filling empty scrapbooks and secret FBI dossiers with impressive before-and-after photos.
- Functional training program
- Classes Monday–Saturday
- Nutritional assistance
The most secretive body parts are muscles, which hide behind layers of skin and appear only occasionally to help lift cars off trapped kittens. Unmask your muscles in the absence of a cat emergency with today's Groupon: for $35, you get a four-week plateau-blaster program, which includes admission to one group fitness class per day (a $140 value), nutritional assistance (a $30 value), and one specialty class (a $15 value) at Albany NY Fitness, located in the Westgate Shopping Center (a $185 total value).
During their four-week plateau-blaster program, the helpful health-experts at Albany NY Fitness help workout-weary bodies overcome sticking points and general malaise with a varied schedule of fitness classes. During your full month of group training sessions, the metabolic-circuit workouts will target individual body parts to boost metabolism, strength, cardio, and flexibility—burning away fat faster and less painfully than attempts to do so with a match.
As for the food front in the war on excess weight, a nutritional game plan hatched during a nutrition-evaluation seminar will further tailor bodies to fit ill-fitting clothes, while an added specialty class will teach students more about the waist-whittling benefits of healthy cooking, foam rolling, or stretching. Following Albany NY Fitness's healthy diet and rigorous exercise program builds lean muscle and reduces stress—filling empty scrapbooks and secret FBI dossiers with impressive before-and-after photos.