Strengthen Your Core & Improve Posture: Single Mat Pilates Class at Alma Yoga Studio
Russell
Embark on a journey to a stronger, more balanced you with a Pilates class, where expert guidance meets low-impact exercises designed to build core strength, enhance posture, and foster mindful movement for all levels.
Highlights
Benefit from personalized guidance in small, intimate classes (max 12 people) for optimal form and faster results.
Strengthen your core and improve overall stability with expertly crafted, low-impact exercises.
Achieve better posture and body alignment, promoting a confident stance and reducing everyday tension.
Find your center in a calm, welcoming environment near Bryant Park, perfect for resetting your mind and body.
Perfect for gifting! Give the gift of wellness and mindful movement, a rejuvenating experience suitable for beginners and all fitness enthusiast.
What To Expect
Plan Your Visit
- Operating HoursHours may vary. Please check the merchant's website for the most up-to-date information.
- DurationEach Mat Pilates class is 60 minutes long.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
Is this Mat Pilates class suitable for beginners?
Yes, Mat Pilates at Alma Yoga Studio is designed to be suitable for beginners and all fitness levels. Instructors provide personalized guidance to ensure everyone can participate safely and effectively.
What are the main benefits of attending a Mat Pilates class?
A 60-minute Mat Pilates class focuses on strengthening your core, improving posture and overall stability, enhancing flexibility and range of motion, building long, lean muscles, and boosting body awareness. It also helps reduce stress and supports joint health.
What is the typical class size?
Classes at Alma Yoga Studio are kept small and intimate, with a maximum of 12 people. This ensures you receive personalized attention and guidance from certified instructors.
Embark on a journey to a stronger, more balanced you with a Pilates class, where expert guidance meets low-impact exercises designed to build core strength, enhance posture, and foster mindful movement for all levels.
Highlights
Benefit from personalized guidance in small, intimate classes (max 12 people) for optimal form and faster results.
Strengthen your core and improve overall stability with expertly crafted, low-impact exercises.
Achieve better posture and body alignment, promoting a confident stance and reducing everyday tension.
Find your center in a calm, welcoming environment near Bryant Park, perfect for resetting your mind and body.
Perfect for gifting! Give the gift of wellness and mindful movement, a rejuvenating experience suitable for beginners and all fitness enthusiast.
What To Expect
Plan Your Visit
- Operating HoursHours may vary. Please check the merchant's website for the most up-to-date information.
- DurationEach Mat Pilates class is 60 minutes long.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
Is this Mat Pilates class suitable for beginners?
Yes, Mat Pilates at Alma Yoga Studio is designed to be suitable for beginners and all fitness levels. Instructors provide personalized guidance to ensure everyone can participate safely and effectively.
What are the main benefits of attending a Mat Pilates class?
A 60-minute Mat Pilates class focuses on strengthening your core, improving posture and overall stability, enhancing flexibility and range of motion, building long, lean muscles, and boosting body awareness. It also helps reduce stress and supports joint health.
What is the typical class size?
Classes at Alma Yoga Studio are kept small and intimate, with a maximum of 12 people. This ensures you receive personalized attention and guidance from certified instructors.
Need To Know Info
- 3 day hassle-free refund guarantee - Free cancellation for up to 3 days after purchase for unredeemed vouchers
- Limit 1 per person.
- May be repurchased every 90 days.
- Not valid with other offers or promotions.
- All goods or services must be used by the same person.
- Limit 1 per table.
- Must sign waiver.
About Alma Yoga Studio - New York
At Alma Yoga, we believe yoga is more than just physical movement — it’s a journey inward. Our intimate studio in the heart of New York offers a peaceful space where you can slow down, breathe, and reconnect with yourself. Founded out of a desire to create a sanctuary from the city’s rush, Alma Yoga blends mindful movement, breathwork, and holistic practices to support your emotional and physical well-being. Whether you’re new to yoga or deepening your practice, we welcome you to discover balance, clarity, and peace from within.