People holding yoga poses typically seek self-discipline and control, whereas those holding yoga posters just want Sting's autograph. Find peace while standing still with today's Groupon to Amrita Yoga and Wellness. Choose between the following options:

• For $30, you get a 10-class pass, good for 90 days (a $110 value).
• For $30, you get a one-month unlimited-class pass (a $90 value).

The expert instructors at Amrita Yoga and Wellness inspire anxious physiques to focus, relax, strengthen, and lengthen throughout an accommodating schedule of classes. Students of all levels can de-stress during low-key yin yoga, holding postures, using props, and striving to heal and prevent physical injuries. The Hot Flow class takes place in a 90-degree room, where pupils synchronize movement with breathing to cultivate peace and balance while heat permeates and limbers tense ligaments, leaving muscles as loose and relaxed as a marshmallow in a hot tub. More advanced benders can opt for Dharma-inspired yoga, integrating a series of postures with breath work and meditation.