Practicing yoga in a heated studio keeps muscles free from tightness, bodies free from toxins, and post-class calzones free from lukewarm pepperoni. Craft a piping hot physique with today’s Groupon to Arden Hot Yoga. Choose between the following options.

• For $39, you get 10 hot yoga Bikram-style classes (a $130 value).
• For $69, you get 20 hot yoga Bikram-style classes (a $240 value).<p>

Arden Hot Yoga’s fitness and dance aficionado Jacqueline Roussos and her team of energetic instructors motivate aspiring yogis during individualized hot yoga Bikram-style and power Vinyasa flow classes. During 90-minute hot yoga Bikram-style classes, yogis unfurl mats atop the expansive asana room’s smooth hardwood floors as temperatures escalate to a balmy 105 degrees. Instructors coach students as they shift through 26 asana poses and the heated temperatures facilitate flexibility and purge pent-up toxins and snowballs wielded by in-class rivals. To ease pupils into hot yoga Bikram-style’s intensive regimen, 60-minute introductory hot yoga gradually melts muscles into the dynamic sequence of postures amid more moderate 100-degree temperatures. Power Vinyasa flow sessions send students sweeping through balance-boosting asanas underscored by conscious breathing, inspirational music, and affirmations from the studio’s a capella group.

Arden Hot Yoga welcomes students packing their personal mats and also has mats available for rental ($2) from their on-site retail store. The studio accommodates students with a flexible schedule of classes, which, like the football games in John Elway’s mind, take place seven days a week. To keep a serene atmosphere for all the senses, the studio requests yogis refrain from wearing perfumes and employs an air filtration system designed to consistently replenish stale air.