6 or 12 Live Yoga Classes or Intro to Yoga Therapy with Optional 12 Live Yoga Classes
Join live yoga classes and therapy sessions led by a certified expert for a refreshing wellness experience
Looking for a way to feel more centered and less stressed? Live virtual yoga classes at Ascend Therapy focus on building strength, reducing anxiety, and enhancing emotional regulation. You'll receive personalized guidance from a certified yoga therapist, making it ideal for both beginners and experienced practitioners. With breathwork, movement, and meditation included, these sessions help many individuals tackle chronic tension or lifestyle habits. It's like hitting the refresh button for your mind and body!
What We Offer
- 6 Live Yoga Classes
- 12 Live Yoga Classes
- Intro to Yoga Therapy
- Intro to Yoga Therapy with 12 Live Yoga Classes
Why You Should Grab The Offer
This deal provides access to several yoga options tailored to different needs. Choose from six or twelve live classes or dive into an introduction to yoga therapy. Each option comes equipped with specialized instructions meant to enhance personal well-being and ease everyday tensions. Ascend Therapy stands out because it not only offers engaging live classes but does so with a qualified therapist guiding each session. Participants can experience ways to manage daily stresses commonly faced in busy lives while developing strength through each practice. The personalized approach ensures that your journey aligns with individual goals, whether you’re new or experienced in yoga. The introduction courses combine learning with regular practice, enhancing both knowledge and skills while catering perfectly to personal wellness journeys. Not only will you enjoy physical benefits, but taking part also promotes mental clarity. This holistic approach encourages an overall sense of tranquility that can extend beyond the mat.
Join live yoga classes and therapy sessions led by a certified expert for a refreshing wellness experience
Looking for a way to feel more centered and less stressed? Live virtual yoga classes at Ascend Therapy focus on building strength, reducing anxiety, and enhancing emotional regulation. You'll receive personalized guidance from a certified yoga therapist, making it ideal for both beginners and experienced practitioners. With breathwork, movement, and meditation included, these sessions help many individuals tackle chronic tension or lifestyle habits. It's like hitting the refresh button for your mind and body!
What We Offer
- 6 Live Yoga Classes
- 12 Live Yoga Classes
- Intro to Yoga Therapy
- Intro to Yoga Therapy with 12 Live Yoga Classes
Why You Should Grab The Offer
This deal provides access to several yoga options tailored to different needs. Choose from six or twelve live classes or dive into an introduction to yoga therapy. Each option comes equipped with specialized instructions meant to enhance personal well-being and ease everyday tensions. Ascend Therapy stands out because it not only offers engaging live classes but does so with a qualified therapist guiding each session. Participants can experience ways to manage daily stresses commonly faced in busy lives while developing strength through each practice. The personalized approach ensures that your journey aligns with individual goals, whether you’re new or experienced in yoga. The introduction courses combine learning with regular practice, enhancing both knowledge and skills while catering perfectly to personal wellness journeys. Not only will you enjoy physical benefits, but taking part also promotes mental clarity. This holistic approach encourages an overall sense of tranquility that can extend beyond the mat.