Practicing yoga helps you redirect the flow of your energy, just like rolling up your car windows and screaming. Find a peaceful place with this Groupon.
Choose from Three Options
- C$29 for a one-month unlimited yoga class pass (C$75 value)
- C$49 for a two-month unlimited yoga class pass (C$150 value)
- C$59 for one consultation with four private yoga therapy sessions (C$350 value)
Click to see the yoga class schedule.
During each private yoga therapy session, therapists tailor hatha yoga poses to your needs and goals. You may schedule these sessions at a time and place that is convenient for you.
Atlas Yoga Studios
At Atlas Yoga Studios, instructors want to help their students learn to integrate yoga into their daily lives, which the team facilitates by opening classes to all ages and fitness levels. The instructors even allow students to start mid-class if that better suits their schedules. The studio's classes use the Atlas method, which focuses on building mental, physical, and spiritual balance. Students work through classes that challenge the body while also focusing on focusing their minds to deepen relaxation and improve stress response both in and out of class. Along with yoga classes, the studio also offers courses that teach the traditional healing art of Thai yoga massage and yoga training.