Transform Your Fitness Routine with a Private Session. Get one Free at Attuned Pilates50% Off
Boost your fitness journey with this special deal: Buy one pilates session and enjoy another one for free!
Pilates is a gentle, low-impact form of movement that focuses on core strength, stability, flexibility, and mindful connection with your body. It’s designed to help you move with more ease, balance, and control-whether it be picking up children, doing a triathlon, making pottery, etc.!
Try the buy one, get one free offer on private sessions just for new clients! Each session lasts 50 minutes, giving you ample time to work closely with your instructor. It's an excellent opportunity to focus on your form, alignment and goals.
What We Offer:
- Buy 1 Private Session, Get one Free
Why You Should Grab the Offer:
Sometimes traditional fitness environments can feel emotionally unsafe - filled with unrealistic body ideals, diet culture messaging, and an unspoken pressure to "look" a certain way. If you are recovering from a difficult relationship with exercise or just looking for a space that feels safe and supportive, we’re here to help you reconnect with movement in a way that feels empowering, not performative.
Everyone's goals are different and Pilates can help you reach those goals even more effectively when explored in an accepting, judgment-free space where all bodies are respected, and all movement is celebrated. Not only that, but approaching movement in this way makes it both more enjoyable and more *sustainable*.
Because you deserve to feel at home in your body exactly as it is.
Boost your fitness journey with this special deal: Buy one pilates session and enjoy another one for free!
Pilates is a gentle, low-impact form of movement that focuses on core strength, stability, flexibility, and mindful connection with your body. It’s designed to help you move with more ease, balance, and control-whether it be picking up children, doing a triathlon, making pottery, etc.!
Try the buy one, get one free offer on private sessions just for new clients! Each session lasts 50 minutes, giving you ample time to work closely with your instructor. It's an excellent opportunity to focus on your form, alignment and goals.
What We Offer:
- Buy 1 Private Session, Get one Free
Why You Should Grab the Offer:
Sometimes traditional fitness environments can feel emotionally unsafe - filled with unrealistic body ideals, diet culture messaging, and an unspoken pressure to "look" a certain way. If you are recovering from a difficult relationship with exercise or just looking for a space that feels safe and supportive, we’re here to help you reconnect with movement in a way that feels empowering, not performative.
Everyone's goals are different and Pilates can help you reach those goals even more effectively when explored in an accepting, judgment-free space where all bodies are respected, and all movement is celebrated. Not only that, but approaching movement in this way makes it both more enjoyable and more *sustainable*.
Because you deserve to feel at home in your body exactly as it is.
Need To Know Info
About Attuned Pilates
What is Pilates?
Pilates is a method of movement founded by Joseph Pilates (1883-1967). It’s designed to uniformly strengthen every muscle in the body, mobilize every joint, benefit every organ, and clarify the mind. Thus, we become more aware and in touch with our bodies, our breath, and ourselves!
Pilates is a method of movement you can take with you outside of a session. In all offerings there is an open dialogue in an effort to help you achieve autonomy in your practice and better harmony with your body. Pilates can be your primary form of movement or a piece of your movement formula.
My Style
As your instructor, my goal is first and foremost to create a safe space. I understand fitness spaces may be intimidating and hold baggage for many of us, filled with unrealistic body ideals, diet culture messaging, and an unspoken pressure to "look" a certain way. Not here. This space is rooted in body neutrality, which means we focus on what your body can do, not how it looks. You won’t find mirrors, weigh-ins, or aesthetic goals here-just a welcoming, judgment-free space where all bodies are respected, and all movement is celebrated.
As your instructor, I may be the Pilates expert, but you are the expert on your body. The dialogue is always open. I strive to teach you the “why” behind your exercises, give you autonomy to take your Pilates practice with you beyond the session, and find a balance between challenging yourself and caring for yourself.
My Training: 500hr Comprehensive Certification which includes all pilates equipment for beginners to advanced students