Instructors lead beginner and more seasoned practitioners through moves with assistance from circles, rollers and bands
What You'll Get
- 5 Group Pilates Mat Classes
- 10 Group Pilates Mat Classes
- 5 Group Reformer Pilates Classes
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 2 additional as gift(s). Limit 1 per visit. Must use promotional value in 1 visit(s). Valid only for option purchased. Not valid for clients active within the past 6 month(s). All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Balanced Bodies Pilates Studio
Balanced Bodies Pilates Studio's windows look out onto Runnymede Park, where deer often emerge from the woods and blue herons land near the stream. Inside the studio, groups work to capture the animals' ease of movement, flowing from plank positions into mermaid side stretches while maintaining pristine posture and giving effort without strain. Co-owners Carrie Smith and Adriana Ferrer-Perez believe that through Pilates exercises, their students can attain pain-free, fully functional movement for life. The duo oversees seven other instructors—all claiming BASI teaching certifications—who lead group Reformer classes, classes in mat work, and private sessions. Balanced Bodies Pilates Studio also serves as a BASI Pilates teacher-training host facility, where aspiring instructors can undergo comprehensive and specialized teaching courses, including one that demonstrates how to dunk full-size exercise balls.