Barre Alley is a virtual fitness company that offers new classes each week that are jam-packed with low-impact, dynamic movements of opposition paired with balance and cardio to promote proper body mechanics, endurance, and posture. The trainer is a thirty-something boy-mom x3 who just wanted to feel good in her own skin. Her competitive D1-gymnastics career left her body feeling beat up. She needed a fitness format that could bring the heat but was also healthy for her joints. She couldn’t find it, so she created it. Barre Alley is a virtual experience that will keep a fire lit under that cute tush. A physique-changing style of graceful torture that offers fresh content each week for the beginner, intermediate, advanced, and pre/postnatal babe.