Signature Lymphatic or Custom Bodywork at Top Spa in NYC
Experience top-quality treatments at Bayside Day Spa that will leave you refreshed and revitalized.
Highlights
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Choice of 3 bodywork styles
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Reduces fluid retention
-
Exfoliating skin renewal
-
Extended 120-min option
Select Your Session
50-Minute Signature Lymphatic Drainage
Gentle rhythmic strokes designed to reduce puffiness and support circulation.
60-Minute Custom Bodywork with Scrub
Therapeutic muscle work combined with an exfoliating scrub for smoother skin.
120-Minutes Signature Bodywork Package
The complete reset. Choose two: Deep Tissue, Lymphatic Drainage, or Body Scrub.
Restoring Your Baseline
Most of us carry a surprising amount of tension without realizing it until we finally stop moving. Bayside Day Spa offers a practical environment to reset your physical state. The therapists here focus on mechanics and circulation, using specific techniques to address what your body actually needs rather than relying on standard routines. If you feel heavy or swollen, lymphatic drainage uses rhythmic strokes to encourage fluid movement. If your skin feels rough, a vigorous scrub removes dead cells so moisture can actually soak in. The 120-minute session allows you to combine two distinct approaches—like deep tissue and exfoliation—for a complete system check. It is a straightforward way to clear out the physical noise from your week. You walk out feeling lighter and significantly more comfortable in your own skin.

Body Signal Decoder
Tap the signal that matches how you feel to reveal the recommendation.
Plan Your Visit
-
Duration Treatments range from 50 to 120 minutes depending on the option selected.
-
Appointment Required Please book your session in advance to ensure availability for your preferred time slot.
-
Good to Know For the 120-minute option, please discuss your two preferred treatments with the therapist upon arrival or booking.
Experience top-quality treatments at Bayside Day Spa that will leave you refreshed and revitalized.
Highlights
-
Choice of 3 bodywork styles
-
Reduces fluid retention
-
Exfoliating skin renewal
-
Extended 120-min option
Select Your Session
50-Minute Signature Lymphatic Drainage
Gentle rhythmic strokes designed to reduce puffiness and support circulation.
60-Minute Custom Bodywork with Scrub
Therapeutic muscle work combined with an exfoliating scrub for smoother skin.
120-Minutes Signature Bodywork Package
The complete reset. Choose two: Deep Tissue, Lymphatic Drainage, or Body Scrub.
Restoring Your Baseline
Most of us carry a surprising amount of tension without realizing it until we finally stop moving. Bayside Day Spa offers a practical environment to reset your physical state. The therapists here focus on mechanics and circulation, using specific techniques to address what your body actually needs rather than relying on standard routines. If you feel heavy or swollen, lymphatic drainage uses rhythmic strokes to encourage fluid movement. If your skin feels rough, a vigorous scrub removes dead cells so moisture can actually soak in. The 120-minute session allows you to combine two distinct approaches—like deep tissue and exfoliation—for a complete system check. It is a straightforward way to clear out the physical noise from your week. You walk out feeling lighter and significantly more comfortable in your own skin.

Body Signal Decoder
Tap the signal that matches how you feel to reveal the recommendation.
Plan Your Visit
-
Duration Treatments range from 50 to 120 minutes depending on the option selected.
-
Appointment Required Please book your session in advance to ensure availability for your preferred time slot.
-
Good to Know For the 120-minute option, please discuss your two preferred treatments with the therapist upon arrival or booking.