10 or 20 CrossFit Classes at Bear Flag CrossFit (75% Off)
Similar deals
Trainers design a new workout each day, based on varied, functional fitness such as weightlifting, gymnastics, cardio, and plyometrics
Choose Between Two Options
- $49 for 10 CrossFit classes (a $195 value) $75 for 20 CrossFit classes (a $300 value)
Each session, trainers design a new Workout of the Day (WOD). Though they never repeat, workouts include exercises steeped in CrossFit’s methodology, such as squats, pull-ups, pushups, and Olympic weightlifting, To see a class schedule, click here.
Trainers design a new workout each day, based on varied, functional fitness such as weightlifting, gymnastics, cardio, and plyometrics
Choose Between Two Options
- $49 for 10 CrossFit classes (a $195 value) $75 for 20 CrossFit classes (a $300 value)
Each session, trainers design a new Workout of the Day (WOD). Though they never repeat, workouts include exercises steeped in CrossFit’s methodology, such as squats, pull-ups, pushups, and Olympic weightlifting, To see a class schedule, click here.
Need To Know Info
About Bear Flag CrossFit
You won’t find any treadmills or ellipticals at Bear Flag CrossFit, just 4,000 square feet of iron bars, weights, rowing machines, gymnastics rings, and kettlebells. Beneath an American flag and a California flag, CrossFit-certified trainers lead group of athletes through each Workout of the Day (WOD). WODs never repeat and incorporate exercises such as Olympic weightlifting, body-weight exercises, heaving kettlebells, and rowing—all of which are based on CrossFit’s dogma of varied, functional fitness.