Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
$39 for Three-Week Boot-Camp Course ($87 Value)
Expert trainers guide exercisers of all abilities through fast-paced full-body workouts during morning and evening boot-camp classes throughout the week at both the Great Neck and Bayside locations (schedule varies by location). Each one-hour session involves ever-rotating combinations of fat-burning and conditioning exercises, including obstacle courses, kettebell training, and plyometrics. Instructors demonstrate beginner, intermediate, and advanced methods of performing each routine and scale intensity levels to accommodate each student's fitness level. Each Saturday, the center conducts a meeting where new clients can ask questions and rate trainers' Andre the Giant impressions on a 10-point scale. Schedules vary by location.
For easy access, the Bayside location also features complimentary valet parking available next-door at Tequila Sunrise.
Better Body Bootcamp
Better Body Bootcamp's private studio welcomes trainees of all abilities to participate in intervals of high-intensity full-body boot-camp workouts. Its staff of seasoned, enthusiastic, always-friendly trainers tailors varied intervals of cardio and weight training to each client's physical abilities, eschewing repetitive cardio machinery and dangerous human-size hamster wheels. Participants are treated to complimentary towels during each visit. The boot camp's diverse student body includes soccer moms, active law enforcement personnel, and, obviously, librarian-astronauts who fight bulls in space.