Skilled instructors lead online boot camp group classes that marry cardio with strength exercises for optimal results
What You'll Get
- About the classes: group boot camp classes mix about 60% of cardio-time with about 40% of strength-building time with the workout structure changing every day from circuit training, through Tabata to obstacle training, boxing, and more
- View the online classes schedule
- Type of communication: online, through Zoom
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. All sessions must be within 30 days of the first session. Limit 1 per person. May be repurchased every 180 days. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Virtual Fitness Bootcamp on Zoom
Virtual Fitness Bootcamp on Zoom blends the high-energy atmosphere of a gym with the support system and nutrition advice of a weight-management center. The certified personal trainers motivate fitness-seekers of all levels with positive reinforcement. They stage monthly weight-management contests to celebrate achievement and fuel a healthy competitive spirit in their students, and write up detailed fitness reports every six weeks that outline workout results, areas of improvement, and frozen-meat-slab-punching speeds. Even their indoor air-conditioned gymnastics-style facility is supportive, outfitted with cushioned floors to reduce the joint stress of already low-impact boot-camp workouts. To further help their clients reach their fitness goals, they offer group personal training and nutrition counseling.