Experienced instructors lead energetic cycling classes set to the backbeat of dynamic dance music
About This Deal
- Cycling can help with improving overall health and endurance during intense workout sessions accompanied by exhilarating, upbeat music
Need To Know
The instructors at bike2thebeat are as versed in DJing as they are in leading indoor-cycling classes, hosting their workouts within a mirrored studio that emanates a nightclub-style ambiance. Once students are comfortably situated atop their bike of choice in the stadium style seating studio, they dim the can lights and raise the black lights to bring T-shirts, towels, and glow in the dark apparel to life. Then they start spinning thumping tunes, swirling multicolored beams around the room and shouting out exercises and dance-like moves to create an intense, high-energy cycling routine.
Routines vary according to each instructor's unique style, but they all deliver a calorie-burning cardiovascular workout. Guests have access to changing rooms, showers, and complimentary towels before and after every workout.