Yoga is unique in that it is the only medieval physical-fitness art that does not involve firing crossbows at a grendel. Bend and stretch sans monsters with this Groupon.
- $49 for one month of unlimited Bikram yoga classes (up to $185 Value)
Bikram Yoga Dupont
Adhering to Bikram Choudhury’s yoga-program design, each flexibility-focused Bikram class follows the same sequence of 26 Hatha-style poses and two breathing exercises. Held in a 105-degree studio, the classes boost circulation and the heat helps systems flush out toxins while reducing the risk of injury more effectively than classes that only teach the fetal pose. Their program overall combats ailments from stress to bad posture by bolstering strength, balance, and mental clarity.
98% of 479 customers recommend
“Do not forget to carry water during exercise Its absolutely essential”
“The check-in is on the 4th floor, but the hot room is on the second. Don't accidentally walk in to the hot room during a class while trying to activate your Groupon! :x”
“The instructors are amazing . I'm feeling moe aware of my inner core. I have a long way to come but I feel my back strengthening .”