Held in a room heated to 105 degrees, a set sequence of 26 yoga poses and two breathing exercises enhances flexibility and strength
What You'll Get
- $56 for one month of unlimited Bikram yoga classes (up to $196 Value)
Hot Spot Dupont offers 60- and 90-minute Bikram classes as well as Hot Vinyasa and Hot Yin classes. Each hot-yoga class follows an identical regimen of 26 postures and two breathing exercises, executed in a room heated to 105 degrees. See the schedule and class information.
This offer is valid for new clients only.
Book Online Through Groupon
After you buy this deal, go to My Groupons at your convenience on your desktop, phone or tablet to book your visit. After each visit, return to My Groupons to book the next one. You may only have one active booking at a time.
The Fine Print
About Hot Spot Dupont
Adhering to Bikram Choudhury’s yoga-program design, each flexibility-focused Bikram class follows the same sequence of 26 Hatha-style poses and two breathing exercises. Held in a 105-degree studio, the classes boost circulation and the heat helps systems flush out toxins while reducing the risk of injury more effectively than classes that only teach the fetal pose. Their program overall combats ailments from stress to bad posture by bolstering strength, balance, and mental clarity.