Choose from Three Options
- $32 for 5 drop-in Bikram yoga classes ($90 value)
- $59 for 10 drop-in Bikram yoga classes ($130 value)
- $59 for a month of unlimited Bikram yoga classes ($150 value)
During each 90-minute drop-in class, certified instructors emphasize proper alignment as they lead students through a fixed set of 26 postures twice in a room heated to 105 degrees. These postures are designed to improve strength, balance, and self-control as the heat deepens each stretch and detoxifies the body. See the full class schedule.
Bikram Yoga Falls Church
While many yoga studios claim to nurture minds as well as bodies, few have a library to back it up. The team of certified instructors take the Bikram hot-yoga approach for these classes, which emphasize proper alignment and stillness throughout a vigorous, fixed series of 26 postures cycled through twice over the course of 90 minutes. Instructors help students stretch a wide range of muscles while increasing strength and encouraging determination and self-control with complex stretches and balances. Their yoga studios are heated to 105 degrees to deepen each stretch and detoxify the body. Instead of exercising with you or wearing masks and exercising as you, the staff circle the room, helpfully providing corrections on proper alignment and motivational words.