Athletes of all kinds tend to prefer high temperatures—yogis find that the heat keeps their muscles supple, and baseball players slide more efficiently down baselines coated in melted butter. Turn up the heat with this Groupon.

Choose from Four Options

• $39 for 10 Bikram yoga classes (up to a $180 value)
• $39 for one month of unlimited Bikram yoga classes (up to a $160 value)
• $69 for 20 Bikram yoga classes (up to a $325 value)
$69 for two months of unlimited Bikram yoga classes (up to a $280 value)

Teachers crank up the studio’s thermostat to 40.5 degrees Celsius for 90-minute Bikram yoga classes. Standing and sitting poses build strength and balance as the heat deepens stretches and promotes flexibility. In all, 26 poses and two breathing exercises target the entire body and can help reduce stress and lead to weight loss. See the full schedule of more than 130 classes, which includes the locations in Cambie, Kitsilano, and West End. The Cambie studio, located in City Square Mall, offers free underground parking.

Though Bikram Yoga Vancouver offers a free introductory class for new local students, this Groupon is still the best deal available.