Athletes of all kinds tend to prefer high temperatures—yogis find that the heat keeps their muscles supple, and baseball players slide more efficiently down baselines coated in melted butter. Turn up the heat with this Groupon.

Choose Between Two Options

• $49 for 10 Bikram yoga classes (a $180 value)
$49 for one month of unlimited Bikram yoga classes (a $180 value) 

Teachers crank up the studio’s thermostat to 40.5 degrees Celsius for both 60- and 90-minute Bikram yoga classes. Standing and sitting poses build strength and balance as the heat deepens stretches and promotes flexibility. In all, 26 poses and two breathing exercises target the entire body and can help reduce stress and lead to weight loss. Click to see the full schedule of more than 140 classes. Students are encouraged to arrive 30 minutes early to ensure a spot in class. The Cambie studio in City Square Mall offers free underground parking.