Bounce Fitness is all about each client's personal fitness goals. The certified, experienced personal trainers not only travel to meet exercisers at the time and location of their choice, a specialty served throughout the D.C. metro area, but also take a comprehensive approach to fitness. That means a fitness program is more than just a one-on-one training session: it also incorporates establishing healthy habits and building a rapport between trainer and client. Whether meetings take place at offices, homes, or even outside, the trainers create fitness regimens that can help people lose pounds, gain muscle tone, or get back in shape.