What services does your business offer and what makes your business stand out from the competition?
I teach functional movement and proper form, so that you can lift heavier weight safely. I offer education sessions about nutrition and exercise to help you understand the "why" and "how". I am certified in kettlebells and love helping people get out of their comfort zone!

Exercise is challenging. How do you keep clients motivated and engaged?
Breaking the ice and laughter during the session always helps! Plus, I want my clients to be engaged with what's going on with their bodies during the workout.

What was the inspiration to start or run this business?
I've always wanted to give back to others without being in an office. I wanted to be proactive and hands on and educate people with the truth and not sell them lies.

What do you love most about your job?
Meeting new and different people while changing their lives forever in a positive way.