Took a class yesterday. A beautiful space and welcoming staff snd participants. A great workout while having fun dancing. Great for beginners as well as experienced NIA fans.
Earned when a user has gotten 2 or more helpful votes
About This Deal
Best Price Guarantee If you find a better price somewhere else, let us know. We’ll cover the difference, worry free. See full details at gr.pn/bpg
Nia is a movement practice which combines martial arts, dance arts, as well as healing arts and aims at establishing the connection between the body, mind, and spirit
Yoga classes combine breathing techniques and physical workout aimed at establishing physical and mental stability
Promotional value expires 120 days after purchase. Amount paid never expires.New customers only. Registration required. All classes must be redeemed by the same customer within 30 days of first visit. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.Learn about Strike-Through Pricing and Savings
About The Center For Nia and Yoga
It's all about taking time to relax and rejuvenate the body and mind at The Center for Nia & Yoga. Here, a group of passionate instructors offer a variety of yoga classes like, beginner, flow and restorative as well as Nia- an electric, expressive fitness fusion program that utilizes elements from dance, the martial arts and yoga to help participants achieve a mind-body connection. What's more The Center offers belly dance, mindfulness mediation and community events.