97%
3%
Mixed martial arts classes can help clients lose up to 5 lb. in the first week while nurturing self-defense skills in an upbeat environment
The instructors at Choe’s HapKiDo Karate of Flowery Branch believe martials arts to be more than a flurry of kicks and punches. Instead, they know them to be the mastery of self-discipline, inner peace, respect, and fulfillment, and they don’t award black belts until students have achieved them all. They offer martial-arts classes for students of all ages, and also foster self-discipline, skill, and fit forms with fitness-kickboxing sessions.