Core strength is one of the fundamental tenets of health, alongside flexibility and never eating thumbtacks unless they are safely encased in wax. Sharpen your physique with this Groupon.
Choose Between Two Options
- C$79 for 20 yoga classes (C$400 value)
- C$49 for 10 yoga classes (C$200 value)
Passes grant yogis access to any class on the schedule. Students can bring their own mats and towels or rent items from the studio for additional fees. Sauna access and guided meditations are also included with the cost of passes.
Chopra Yoga Center
Chopra Yoga Center offers beginning yoga classes, which are a twenty-six asana series designed to scientifically warm and stretch muscles, ligaments, and tendons, in the order in which they should be stretched. They also offer yin yoga classes which complement the hot classes and promote long-term health and flexibility of the joints. Each 90-minute yoga class takes place in a studio heated to 105 degrees Fahrenheit to work 100% of your entire body, from the inside out. The series of stretches and compressions can move fresh, oxygenated blood throughout the body, increase muscle tone, improve overall health, rehabilitate old injuries, and complement performance training