What services does your business offer and what makes your business stand out from the competition?
I am a certified personal trainer with over 29 years of experience

Exercise is challenging. How do you keep clients motivated and engaged?
Food matters and so does challenging yourself physically

What was the inspiration to start or run this business?
My family and I have had some physically challenging ailments. I started my business to share my knowledge and understanding of being happy and healthy

What do you love most about your job?
I love helping someone on their journey to better health physically and mentally