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$37 for One Month of Unlimited Kickboxing Classes ($126 Value)

Gloves are required for classes. They may be brought from home, or purchased at CKO Kickboxing for $20 or $50, depending on style.

Expert instructors lead students of all fitness levels through intense 60-minute classes aimed at building muscle and stamina through a combination of cardio and strength training. Each exerciser pairs up with a heavy punching bag, working through a routine filled with kicks and punches that tone muscles in tandem with the bag's weighted resistance. See the schedule for the Lodi, Teterboro, and Wallington locations.