Trained instructors lead full-body kickboxing workouts to help gym members stay motivated and gain health benefits
About This Deal
- After purchasing, please book your first class at https://www.ckokickboxing.com/tx-san-antonio/class-schedule/
- After booking your first class, a trainer will contact you in regards to pre-class prep.
- During kickboxing classes, instructors teach kickboxing techniques through exercises that increase strength and muscle endurance.
- View the class schedule
About CKO Kickboxing - San Antonio, TX
CKO Kickboxing is a fun way to exercise and get fit. There are no endless treadmill, elliptical, or stair climber workouts here, which can quickly lead to boredom and little results. Instead, clients at CKO are coached through a 60-minute total body workout by a certified instructor using real heavy bags. They start by learning basic kicks and punches that engage the entire body. After that, clients are encouraged to go at their own pace, and as they progress, trainers help push them past their comfort zones for a great stress-relieving workout. CKO Kickboxing's Joseph Andreula opened up his first gym in Hoboken, New Jersey, back in 1997. In that humble location, the fitness guru helped his clients shed their spare pounds and ratchet up their self-esteem with intense kickboxing workouts. Once word got out that Joseph's program of punching and kicking weighted bags got you ripped, the gym caught on. CKO Kickboxing Franchise locations began to pop up throughout the country, where the newly expanded company's commitment to delivering heart-pumping workouts even earned a mention on NBC's Today.